Basketball is one of the most popular sports in the world, enjoyed by millions in many different countries. No matter how much experience you have with the game, there is always something else you can learn. If you want to improve your skills on the court, keep reading for some great advice.
To be successful with free throws, you need to be sure you’re taking the best approach. When at the foul line, have your feet about a shoulder’s width apart. Now, use both hands to dribble the ball. Bend your knees and and picture the ball going into the basketball as you take your shot.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
As you develop your ability to shoot a basketball, try practicing on one foot only. This will improve many areas of your play, including accuracy when shooting. As you get better, move to practicing your shot from greater distances. Only after you master the basic techniques will you truly get better at long distance shots.
Find out what your teammates like most about how you play? Is there something that you excel at? Maybe you are quick like lightening or maybe you are a strong defender. It’s great to get an idea of how your teammates think of your skills, this way you know what areas of the game to focus on.
Make sure you have prepared for your games by taking care of yourself. Don’t see your team short by staying up all night, eating junk food before games or skipping practice because you have things you would rather do. make a commitment to your team by being there for the team on the court and off the court.
To play solid defense, if you are guarding the person with the ball, keep your eyes on the basketball. If you look at his eyes instead, he will fake a pass one way, just by looking in that direction, and then dribble around you the other way. The ball can’t lie about where it’s going.
Bend your knees as you dribble the ball. This gets you closer to the surface you are dribbling on and causes the distance between ground and ball to be reduced. This gives your opposition less of a chance to steal the ball away from you as you head for the net.
To get better at shooting free throws, make sure to keep a consistent pre-shot routine. This could mean two dribbles before taking your free throw, bending your knees, or some other thing you do to get into a rhythm before shooting. Keep it simple and consistent, and the routine will become a part of your muscle memory.
Now that you have read this article, you have learned some great techniques for becoming a better basketball player. Maybe you just play for fun, or maybe you play more seriously. Maybe you are even a professional! No matter who you are, you can profit from the tips you have just read.