The love of basketball extends to the young and older alike. Basketball is played all over the world by novices and pros with one thing in common; the need to play their best. Learning the tricks of the game and how to improve your skills can be found in the article ahead.
When learning to dribble, you need to learn to dribble with both hands. This is important because you may have to switch hands when dribbling during a game. Also, learn to dribble behind your back and between an opponent’s legs. This may seem silly, but you may actually use this technique.
Be sure to watch professional games to learn some great tips and tricks to improve your game. Go to games, watch them on TV and you can also watch videos. You will see that each great player has certain skills that make him great and you can practice what you see him doing.
You can build your speed by learning the following technique. Begin your speed training by walking at a moderate speed for five minutes. Then, run as fast as you can for one minute. Follow this with a jog for five minutes. Then sprint again for one minute. Cool down by walking for five minutes.
Stay low when playing defense. Keep your shoulders lower than the offensive player you are guarding will give you a better chance of moving more quickly. A lower stance will help you play the ball as well. Try to remain about an arm’s length away. When you get too far away, the other player can shoot easily.
Picking the right basketball shoe can be very important to your game. If you need support for your ankles, choose a high top sneaker. Make sure that the sole of the shoe has enough traction to prevent slipping. Always buy a shoe that is the correct size by having your feet measured at a sporting goods store.
When posting up, solid footwork is essential to getting yourself into position to shoot. Securing a good location is critical when playing basketball. Plant your feet and own that spot. Solid footwork can make both of these things happen.
In order to shoot the basketball properly, you need to have good balance. For starters, to have a good base, you need to keep your feet roughly one shoulder length apart. Next, have your stronger foot half a step in front of the other foot. Finally, make sure your head is centered.
When you’re trying to work out, you should build up your core strength while getting your footwork perfected. When your core is strengthened, you will have more balance and be able to move more swiftly. Focus on the back, buttocks, and hip muscle groups. Jump rope can be used to speed up your feet.
Taking your ball skills to the next level is not so hard when you focus on information like you have read here. The key to being great at a sport like basketball, is gaining more knowledge. Now that you have some great ideas for improving your game, get on the court and take charge.