Preventative Care Your Health, Your Future
Understanding Preventative Care Preventative care isn’t about fixing problems after they arise; it’s about proactively protecting your health and well-being.…
Category: Health
Passing the New FBI Physical Fitness Test
Understanding the FBI Physical Fitness Test The FBI Physical Fitness Test (PFT) is a rigorous assessment designed to ensure that…
President’s Health The Latest Fitness Report
President’s Recent Physical Examination Results The President recently underwent a comprehensive physical examination at Walter Reed National Military Medical Center.…
Unlock Your Health The New Nutrition Calculator
Understanding Your Unique Nutritional Needs We all know that eating healthy is crucial for maintaining good health, but what constitutes…
Understanding the Latest Air Force Fitness Standards
The Evolution of Air Force Fitness Standards The Air Force, like any other branch of the military, places a high…
Fitness Goals Setting Realistic Expectations
Understanding Your Current Fitness Level Before you even think about setting goals, you need a clear picture of where you’re…
Army’s Fitness Test Changes You Need to Know
The ACFT’s Core Components: What’s Being Assessed The Army Combat Fitness Test (ACFT) is a six-event test designed to measure…